Kind of going against my last post but hey ho! Been keeping my dairy for a month so thought i may as well share it on here......
Miles run - 151.7
Feet of Ascent - 29750 ft
Number of Runs - 20
Climbing or Hiking days - 8
Rest days - 3
Longest run - 14 miles / 4000 ft ascent
Pleasing start to the year,want to keep up this level of mileage and ascent for Febuary then push it on a bit if things are going well at up until Coledale race. Going to race at Long Mynd Valleys on sunday but wont be tapering for it as my first goal race isn't until April 14th at Coledale.
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